Kate Cabigao is an NYU graduate with a degree in Education Studies, an NLP-certified practitioner, writer, and a walking love letter.

As a lifelong learner and self-compassion advocate, she finds  joy in creating and facilitating mindfulness workshops and programs. Kate’s deepest wish is for everyone to walk away knowing they are a unique, unrepeatable wonder with strengths to celebrate and capitalize on.

Healing her inner child, holding space for and connecting with others is Kate’s priority in life.